Yoga for Triathletes

When:
April 2, 2017 @ 1:30 pm – 2:30 pm
2017-04-02T13:30:00-04:00
2017-04-02T14:30:00-04:00
Where:
Lexington Park Library
Cost:
Free

Please join PRTC, along with Triathlete and Yoga instructor Michelle Tenczar, for an evening of Yoga for Triathletes. Learn the benefits of yoga for both pre- and post-workout to help balance the effects of swimming, biking and running on the body. Please bring a yoga mat and water. We will be in Room A.

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